Weigh In record (no journal entry) for 24 May 2019
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162.0 lb
Lost so far: 63.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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672 kcal
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Fat: 40.72g | Prot: 31.24g | Carb: 28.94g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Hillshire Farm Snacking Small Plates Genoa Salame . Snacks/Other: Blue Bell Homemade Vanilla Cups, Land O Lakes Sugar Free Whipped Heavy Cream, Strawberries, Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa. more...
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steady weight
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