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Sweet reward! I'm loving this. It seems easy right now. Giving up the carbs and starches and sweets may get old, but right now it feels so worth it! Happy, happy, happy!
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195.8 lb
Lost so far: 10.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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862 kcal
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Fat: 56.94g | Prot: 56.40g | Carb: 24.32g.
Lunch: Green String Beans with Onions (Fat Added in Cooking), Pork Chop. Dinner: Member's Mark Pulled Pork, Smithfield Pork Back Ribs, Bertolli Olive Oil, Summer Squash, Raspberries. Snacks/Other: Philadelphia Garden Vegetable Cream Cheese, Great Value Thinly Sliced Smoked Turkey Breast, Land O'Lakes Heavy Whipping Cream, Ice Breakers Ice Cubes, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Coffee, Raspberries. more...
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losing 5.6 lb a week
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