Weigh In record (no journal entry) for 22 May 2019
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157.0 lb
Lost so far: 21.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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743 kcal
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Fat: 32.16g | Prot: 53.26g | Carb: 57.21g.
Breakfast: Porridge. Lunch: Hähnchenbrust, Aldi Kartoffelsalat. more...
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losing 2.3 lb a week
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dornfelder09's weight history
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