Weigh In record (no journal entry) for 21 May 2019
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2019:
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489 kcal
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Fat: 23.07g | Prot: 6.34g | Carb: 65.97g.
Snacks/Other: Simple Truth Organic Powdered Sugar (Simple Truth Organic), Egg White, Vanilla Extract, Hiland Vitamin D Milk, Sour Cream, Butter, Spectrum Organic All Vegetable Shortening, Sea Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Baking Soda, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour. more...
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losing 2.6 lb a week
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