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STRESS! Team Building function with my office today. Yes, you read that right. Once there we broke out into 4 "Teams" (because with these people everything has to be a competition), and the Team I was on won. Feeling better now. Meanwhile missed a follow up call on Friday from one of my interviews, so sent an email today that I hope gets a positive response. Temps supposed to be in the 70's (WOW!) the rest of this week, so maybe I'll get through those last few long sleeved shirts, before we rocket back into the 90's or above. Uniform shirt's with the company logo are not photo worthy, so enjoy the reprieve today. Happy Monday y'all.
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268.0 lb
Lost so far: 29.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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2445 kcal
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Fat: 123.44g | Prot: 90.46g | Carb: 250.75g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Whole Foods Market Fruit Tart, Toasted French or Vienna Bread, Kroger Extra Long Asparagus Spears, Summer Fresh Tapenade Kalamata Olive Spread, Bahama Breeze Tomato Salsa, Taylor Farms Lemon Arugula Salad, DaVinci Orzo, Water, Grilled Chicken. Dinner: Armour Chicken Vienna Sausage, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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gaining 11.7 lb a week
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