Ricegirl1's Journal, 14 December 2012

186.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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548 kcal

Fat: 22.52g | Prot: 28.78g | Carb: 56.73g.   Breakfast: egg sandwic h, bottle water, ice coffee w/ cream. Lunch: bottle water, campbells chicken egg noodles. Snacks/Other: string cheese. more...

2259 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...