scerbo_is_my_idol's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
112.2 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2012:
1111 kcal Fat: 37.15g | Prot: 34.22g | Carb: 173.95g.   Breakfast: Hazelnut Spread, Original Soy Milk, Triple Berry. Lunch: Original Soy Milk, Sunburst Mangoes. Dinner: Orange Juice, Mixed Vegetables (Frozen), Pistachio Ice Cream, Sticky Rice, Fried Tofu. Snacks/Other: My Banana Bread (Made with Flaxseed, and Milk). more...
1876 kcal Activities & Exercise: Sitting - 4 hours, Skating - 10/mph - 1 hour, Desk Work - 4 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
gaining 1.5 lb a week

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