davidsprincess's Journal, 18 May 2019

Weigh In record (no journal entry) for 18 May 2019
216.9 lb Lost so far: 32.1 lb.    Still to go: 51.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2019:
1849 kcal Fat: 57.89g | Prot: 103.51g | Carb: 234.89g.   Breakfast: Papa John's 16" Original Crust Pizza - Sausage, Jimmy John's #13 Gourmet Veggie Club (No Mayo). Lunch: Marble Cake with Icing, ambari nutrition ambari meal replacement shake, Great Value 0% Fat Free Milk, Strawberries, Great Value Light Greek Nonfat Yogurt. more...
3282 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Sitting - 6 hours, Standing - 20 minutes, Weight Training (moderate) - 48 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 4.9 lb a week

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Comments 
Great job!  
18 May 19 by member: Diablo360x
Gracias, amigo! 
18 May 19 by member: davidsprincess
So you didn’t eat his ‘more’ so he would eat ‘less?’ Good for you, either way you have another drop. 💪🏻 
18 May 19 by member: wifey9707
Lol 
18 May 19 by member: wifey9707
Nice.😊 It's always good to see the numbers drop. 
18 May 19 by member: Becc@
No I did not eat his. I opted for a double quarter pounder meal instead. LOL 🍟🍔 
18 May 19 by member: davidsprincess
Sounds good! 
18 May 19 by member: wifey9707
You’re doing amazing!! 
18 May 19 by member: jcmama777
Thanks, JC! 
18 May 19 by member: davidsprincess
Don't you know those burgers and pizza just make you fat? Look at these weight gains! 2 days in a row even! Keep it up with these unhealthy foods and you're gonna balloon-up to 200lbs by the end of the month! 😜 
18 May 19 by member: chrisw77
PS: I had a DQP too 👌😉 
18 May 19 by member: chrisw77
❤️👍💪 you’re killing it and you’re welcome  
18 May 19 by member: jcmama777
Haha JC! A preemptive "you're welcome" to save her the effort lol!  
18 May 19 by member: chrisw77
...and THEN I see your earlier comment and now see that you weren't being assistive as previously thought 😜 
18 May 19 by member: chrisw77
Well done  
18 May 19 by member: HCB
Chrisw77 you’re a mess😂😂 I am also guilty of not reading everything 🤦🏻‍♀️😂 
18 May 19 by member: jcmama777

     
 

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