EtherGnat's Journal, 16 May 2019

218.2 lb Lost so far: 54.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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993 kcal

Fat: 21.99g | Prot: 74.67g | Carb: 128.33g.   Lunch: Great Value Fit Menu Homestyle Turkey & Rice. Dinner: Campbell's Chunky Classic Chicken Noodle Soup (Can). Snacks/Other: Airborne Gummies, Lindt Lindor Truffle Balls, Snack Pack Juicy Gels Sugar Free. more...

2305 kcal

Activities & Exercise: Resting - 5 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...