Weigh In record (no journal entry) for 11 December 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2012:
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1100 kcal
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Fat: 30.82g | Prot: 43.55g | Carb: 36.60g.
Breakfast: Budweiser Select 99 Calories Beer, atkins. Dinner: Beef Top Loin (Trimmed to 1/4" Fat), asian dressing, side salad, 57 sauce. Snacks/Other: Budweiser Select 99 Calories Beer. more...
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