Draglist's Journal, 11 December 2012

WTF? Another low cal day and gained another half lb. Blood sugar 100.

279.5 lb Lost so far: 45.5 lb.    Still to go: 74.5 lb.    Diet followed 100%.

---

1478 kcal

Fat: 52.49g | Prot: 104.00g | Carb: 159.94g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Green String Beans, potato, roast beef. Snacks/Other: Sugar Free Hazelnut Liquid Coffee Creamer, Apple Honeycrisp, Light & Fit Greek Yogurt, Banana. more...

3135 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...