Weigh In record (no journal entry) for 15 May 2019
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136.9 lb
Lost so far: 65.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1760 kcal
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Fat: 82.30g | Prot: 77.98g | Carb: 210.02g.
Breakfast: Fage Total 2% Greek Yogurt with Cherry. Lunch: Trader Joe's Jalapeno Lime Almond Dip, Primo Taglio Cracked Pepper Turkey Breast, Red Tomatoes. Dinner: Sahale Snacks Maple Pecans, Kashi Black Bean Mango Bowl. Snacks/Other: Guittard Extra Dark Chocolate Chips, Water, Three Twins Slim Twin Organic Cookies & Cream, See's Candies Gourmet Lollypops, Ocho Dark Chocolate PB Bar., Go Raw Sprouted Pumpkin Seeds. more...
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1966 kcal
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Activities & Exercise:
Sitting - 1 hour, Grocery Shopping - 25 minutes, Showering - 10 minutes, Watching TV/Computer - 4 hours, Housework - 35 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Washing Dishes - 20 minutes. more...
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losing 1.1 lb a week
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crabby Kat's weight history
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