crabby Kat's Journal, 15 May 2019

Weigh In record (no journal entry) for 15 May 2019
136.9 lb Lost so far: 65.1 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2019:
1760 kcal Fat: 82.30g | Prot: 77.98g | Carb: 210.02g.   Breakfast: Fage Total 2% Greek Yogurt with Cherry. Lunch: Trader Joe's Jalapeno Lime Almond Dip, Primo Taglio Cracked Pepper Turkey Breast, Red Tomatoes. Dinner: Sahale Snacks Maple Pecans, Kashi Black Bean Mango Bowl. Snacks/Other: Guittard Extra Dark Chocolate Chips, Water, Three Twins Slim Twin Organic Cookies & Cream, See's Candies Gourmet Lollypops, Ocho Dark Chocolate PB Bar., Go Raw Sprouted Pumpkin Seeds. more...
1966 kcal Activities & Exercise: Sitting - 1 hour, Grocery Shopping - 25 minutes, Showering - 10 minutes, Watching TV/Computer - 4 hours, Housework - 35 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Washing Dishes - 20 minutes. more...
losing 1.1 lb a week

7 Supporters    Support   

Comments 
Nice drop 
15 May 19 by member: jcmama777
good for you  
16 May 19 by member: HCB

     
 

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