Weigh In record (no journal entry) for 15 May 2019
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236.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2019:
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2687 kcal
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Fat: 108.40g | Prot: 100.45g | Carb: 338.39g.
Breakfast: Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips, Marketside Classic French Bread, Coffee-Mate Italian Sweet Creme Creamer, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Stater Bros. Provolone Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Ken's Steak House Buttermilk Ranch Salad Dressing, Fresh Express American Mix Salad, Cuties Clementines. Dinner: Pepsi Wild Cherry Pepsi, Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Chocolate Cream Pie (Individual Size or Tart), Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. more...
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3260 kcal
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Activities & Exercise:
Housework - 5 minutes, Walking (moderate) - 3/mph - 5 minutes, Sexual Activity - 5 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 7 hours and 33 minutes, Sleeping - 6 hours and 12 minutes. more...
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