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Starting over - can't believe I let it all go, again!
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211.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 December 2012:
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1628 kcal
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Fat: 70.75g | Prot: 98.73g | Carb: 134.14g.
Breakfast: Milk, Coffee, Special K Original, Lactose Free Skim Milk, All-Bran Buds. Lunch: Water (Bottled), Lettuce Salad with Assorted Vegetables, Lamb. Dinner: Light Beer, Carrots, Mixed Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Vanilla Almond Biscotti, Coffee, Milk. more...
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2335 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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