skyheart424's Journal, 25 January 2019

Weigh In record (no journal entry) for 25 January 2019
138.9 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2019:
941 kcal Fat: 44.81g | Prot: 56.30g | Carb: 84.52g.   Breakfast: Olive Oil , Apples , Toasted White Bread . Lunch: Chicken Breast, Mayonnaise . Snacks/Other: Corn, White Chocolate, Chewing Gum (Sugarless) , Bananas . more...

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