fatboycl's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012

190.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:

370 kcal

Fat: 9.50g | Prot: 24.00g | Carb: 52.00g. Lunch: special k crackers, sargento low fat swiss, hormel ham, white bread. more...

2371 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week


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fatboycl's weight history