sherper82's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
160.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2012:
1836 kcal Fat: 70.97g | Prot: 46.09g | Carb: 264.91g.   Breakfast: oringinal coffee creamer great value, OYSTER CRACKERS, special k cereal, FAT FREE MILK. Lunch: SWEET POTATO, LIGHT BROWN SUGAR, I CAN'T BELIEVE ITS NOT BUTTER. Dinner: ORANGE, balsamic vinaigrette, DRIED CRANBERRIES, FETA CHEESE, GREEN OLIVES. Snacks/Other: dark chocolate, pomegranates. more...
steady weight

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