Lea Petsch's Journal, 14 May 2019

263.4 lb Lost so far: 0.6 lb.    Still to go: 103.4 lb.    Diet followed poorly.

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1146 kcal

Fat: 37.19g | Prot: 40.55g | Carb: 164.31g.   Breakfast: Water. Lunch: Cupcake with Icing, Subway 6" Oven Roasted Chicken Breast. Dinner: Chocolate Ice Cream Cone, Red Lobster Coke, Auntie Anne's Pretzels Cheese Pretzel Dog. more...

3485 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...