Weigh In record (no journal entry) for 14 May 2019
|
191.1 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2019:
|
894 kcal
|
Fat: 26.76g | Prot: 35.14g | Carb: 124.00g.
Breakfast: Bokomo Weet Bix, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Jams and Preserves, Egg (Whole), Albany Brown Bread, Butter. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|