Robsown's Journal, 14 May 2019

Weigh In record (no journal entry) for 14 May 2019
191.1 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2019:
894 kcal Fat: 26.76g | Prot: 35.14g | Carb: 124.00g.   Breakfast: Bokomo Weet Bix, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Jams and Preserves, Egg (Whole), Albany Brown Bread, Butter. more...
47 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 6.2 lb a week

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