suziqq's Journal, 09 December 2012

167.0 lb Lost so far: 26.6 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 27.90g | Prot: 54.42g | Carb: 122.25g.   Lunch: Beef and Cabbage Soup. Dinner: egg. Snacks/Other: Jingos! Lime and Sweet Chili, busch light beer bottle, tim hortons hot chocolate, coffee. more...

2066 kcal

Activities & Exercise: Broomball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...