Weigh In record (no journal entry) for 09 December 2012
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251.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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2201 kcal
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Fat: 87.28g | Prot: 77.11g | Carb: 292.76g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Chocolate Pudding Cups, Honey Nut Cheerios, Milk (Nonfat) . Dinner: Butterfinger Big Bar, French Fries, Double-Double Burger. more...
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gaining 3.9 lb a week
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tyler1413's weight history
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