davidsprincess's Journal, 12 May 2019

Weigh In record (no journal entry) for 12 May 2019
219.6 lb Lost so far: 29.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2019:
1973 kcal Fat: 61.53g | Prot: 134.18g | Carb: 219.51g.   Breakfast: Raymundo's Homestyle Classics Caramel Flan, NutriSystem Protein Shake - Smooth Vanilla, Butter, Sam's Club French Bread, Great Value Hard Boiled Eggs. Lunch: Eli's Cheesecake Cheese Cake, Wegmans Cooked Shrimp, Baja Fresh Mexican Grill Original Shrimp Baja Taco. Dinner: Skippy Creamy Peanut Butter, Great Value 0% Fat Free Milk, ambari nutrition ambari meal replacement shake. more...
3486 kcal Activities & Exercise: Standing - 2 hours and 15 minutes, Weight Training (moderate) - 50 minutes, Driving - 45 minutes, Shopping - 40 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
losing 2.8 lb a week

22 Supporters    Support   

Comments 
You're on a (non-edible)roll! You're doing great! Not gonna say we all told you so, but we did. 😉 
12 May 19 by member: Becc@
yay! 
12 May 19 by member: Keilin_4
Yay😊😊 
12 May 19 by member: jcmama777
Fingers?? I read here a few weeks ago that to lose certain amount of weight you can do it only by cutting yourself a body part. It sounds interesting 🤔😜 
12 May 19 by member: Keilin_4

     
 

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