davidsprincess's Journal, 12 May 2019

Weigh In record (no journal entry) for 12 May 2019
219.6 lb Lost so far: 29.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2019:
1973 kcal Fat: 61.53g | Prot: 134.18g | Carb: 219.51g.   Breakfast: Great Value Hard Boiled Eggs, Sam's Club French Bread, Butter, NutriSystem Protein Shake - Smooth Vanilla, Raymundo's Homestyle Classics Caramel Flan. Lunch: Baja Fresh Mexican Grill Original Shrimp Baja Taco, Wegmans Cooked Shrimp, Eli's Cheesecake Cheese Cake. Dinner: ambari nutrition ambari meal replacement shake, Great Value 0% Fat Free Milk, Skippy Creamy Peanut Butter. more...
3486 kcal Activities & Exercise: Standing - 2 hours and 15 minutes, Weight Training (moderate) - 50 minutes, Driving - 45 minutes, Shopping - 40 minutes, Sitting - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 2.8 lb a week

16 Supporters    Support   

You're on a (non-edible)roll! You're doing great! Not gonna say we all told you so, but we did. 😉 
12 May 19 by member: Becc@
12 May 19 by member: Keilin_4
12 May 19 by member: jcmama777
How many fingers was that? 👋🔪😲 
12 May 19 by member: chrisw77
Fingers?? I read here a few weeks ago that to lose certain amount of weight you can do it only by cutting yourself a body part. It sounds interesting 🤔😜 
12 May 19 by member: Keilin_4
Mmmm... "abs are made in the kitchen" ...with favre beans and a nice chianti *slurps* 
12 May 19 by member: chrisw77


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