Weigh In record (no journal entry) for 11 May 2019
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162.0 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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763 kcal
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Fat: 46.81g | Prot: 59.46g | Carb: 12.27g.
Breakfast: Pura Vida Leite de Coco em Pó, Philadelphia Cream Cheese Light, Ovo. Lunch: Sadia Moela de Frango. Snacks/Other: Banana Prata, Copra Farinha de Coco (10g), Ovo. more...
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losing 1.0 lb a week
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cidinhacesarino's weight history
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