IreneM's Journal, 22 July 2010

154.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed poorly.

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1612 kcal

Fat: 84.00g | Prot: 85.00g | Carb: 130.00g.   Breakfast: Sourdough Breakfast Sandwich. Dinner: Guacamole. more...

2883 kcal

Activities & Exercise: Standing - 3 hours, Housework - 3 hours, Sitting - 4 hours and 6 minutes, Resting - 4 hours and 49 minutes, Breas feed - 1 hour and 30 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 6 hours. more...