Nettie83856's Journal, 07 December 2012

203.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1901 kcal

Fat: 64.00g | Prot: 74.72g | Carb: 250.79g.   Breakfast: water, Ocean Spray pineapple peach mango juice, ham breakfast sandwich. Lunch: celery, banana, BBQ burrito. Dinner: BLT with Avacado. Snacks/Other: sunbelt granola bar. more...

3113 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...