RititaBella's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
109.1 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:
2077 kcal Fat: 75.48g | Prot: 54.27g | Carb: 295.54g.   Breakfast: Iron Plant Organic Banana Rice Protein, Chia, Marraqueta, Tomates, Palta, Plátano, Caqui. Lunch: Fettuccine, Pisco Sour. Dinner: Violife Queso Crema Tomate y Albahaca, San Camilo Pan Integral, Marco Polo Papas Fritas Caseras, NotCo Not Mayo, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Snacks/Other: Costa Cacao 62%, Costa Cacao 62%, Costa Chocolate 62% Cacao & Frambuesa. more...
1550 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Walking (slow) - 2/mph - 5 hours and 5 minutes, Resting - 12 hours and 35 minutes, Sleeping - 6 hours. more...
on diet RititaBella's own diet   losing 1.2 lb a week

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