Weigh In record (no journal entry) for 10 May 2019
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135.4 lb
Lost so far: 39.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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1313 kcal
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Fat: 88.01g | Prot: 66.82g | Carb: 60.93g.
Breakfast: Calavo Avocado, Columbus Rotisserie Seasoned Chicken Breast, Taco Bueno Pico de Gallo, Scrambled Egg , Finlandia Imported Swiss Natural Cheese Deli Slices, Crispy Crunchy Okra. Lunch: Bacon, Egg and Cheese Croissant Sandwich, Doughnut. more...
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losing 0.5 lb a week
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