Weigh In record (no journal entry) for 07 December 2012
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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740 kcal
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Fat: 48.00g | Prot: 39.00g | Carb: 45.00g.
Breakfast: cocoa. Lunch: panera bread fuji chicken salad. more...
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losing 2.8 lb a week
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adaniel4395's weight history
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