eKatherine's Journal, 07 December 2012

157.2 lb Lost so far: 42.8 lb.    Still to go: 34.2 lb.    Diet followed 100%.

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790 kcal

Fat: 35.48g | Prot: 71.81g | Carb: 75.60g.   Breakfast: heath bar, honey, raspberries, cabot greek yogurt. Lunch: Chocolate Truffle Mousse Cake, steak, iceberg lettuce, Tomatoes, bacon. more...

1862 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...