Weigh In record (no journal entry) for 09 May 2019
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190.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1697 kcal
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Fat: 65.19g | Prot: 56.84g | Carb: 145.85g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Bokomo Weet Bix, Nestle Ricoffy. Lunch: Wimpy Small Chips, Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Mashed Potato, Eskort Gold Medal Pork Sausages. Snacks/Other: Castle Lite (Bottle). more...
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steady weight
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