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happy happy Wednesday to everyone...positive energy to all...
no ride rhis morning..slept thru that...guess i needed ut..
getting ready to leave rhe gouse...another active day
enjoy your day..
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284.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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346 kcal
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Fat: 6.50g | Prot: 58.50g | Carb: 16.00g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value Green Tea, Great Value Boneless Skinless Chicken Breast, Egg Beaters Egg Beaters - Original. Lunch: Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value Green Tea. more...
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steady weight
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 Comments
08 May 19 by member: liv001
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08 May 19 by member: Kedrake18
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Ty liv...been a productive day
08 May 19 by member: wannabhealthier
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Ty kedrake...got a lot done...
08 May 19 by member: wannabhealthier
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Ty hcb...took me along time cycling..to figure out..days off make you stronger
09 May 19 by member: wannabhealthier
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