Weigh In record (no journal entry) for 06 December 2012
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225.0 lb
Lost so far: 50.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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499 kcal
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Fat: 35.61g | Prot: 36.75g | Carb: 5.96g.
Breakfast: ham, cheese, egg. more...
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steady weight
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