Weigh In record (no journal entry) for 06 December 2012
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173.0 lb
Lost so far: 29.5 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2012:
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1172 kcal
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Fat: 53.18g | Prot: 63.25g | Carb: 111.00g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Lasagna with Meat sauce. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Peanut M&M's (Package). more...
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losing 3.5 lb a week
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JoyThinksFSTechsSUCK's weight history
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