Weigh In record (no journal entry) for 07 May 2019
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267.0 lb
Lost so far: 30.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2353 kcal
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Fat: 87.75g | Prot: 55.09g | Carb: 316.78g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Minute Maid Light Lemonade, Raspberry Vinaigrette, Chicken Raspberry Nut Gourmet Salad. Dinner: Hissho Sushi Crispy Crab Roll. Snacks/Other: Little Debbie Swiss Cake Rolls, Utz Sourdough Specials Pretzels, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha with Almond Milk. more...
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losing 14.0 lb a week
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