Weigh In record (no journal entry) for 22 July 2010
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281.4 lb
Lost so far: 74.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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2736 kcal
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Fat: 108.92g | Prot: 112.00g | Carb: 332.05g.
Breakfast: Strawberry Frosted Donut, Boston Kreme Donut. Lunch: Blueberries, Plums, 93% Lean Ground Beef, Light Hamburger Buns. Dinner: Classic Crust - Pepperoni Pizza. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel, Veggie Chips, Chocolate VitaMuffins. more...
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losing 1.0 lb a week
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dixiechic322's weight history
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