Weigh In record (no journal entry) for 07 May 2019
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260.6 lb
Lost so far: 5.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2704 kcal
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Fat: 130.55g | Prot: 98.03g | Carb: 279.59g.
Breakfast: Coffee, Jimmy Dean Chicken Biscuit Sandwich. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: McDonald's French Fries (Large), McDonald's Filet-O-Fish. more...
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losing 1.4 lb a week
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