Weigh In record (no journal entry) for 05 December 2012
|
225.0 lb
Lost so far: 50.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
499 kcal
|
Fat: 35.61g | Prot: 36.75g | Carb: 5.96g.
Breakfast: ham, cheese, egg. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SkippyPB's weight history
|