JoyThinksFSTechsSUCK's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
173.5 lb Lost so far: 29.0 lb.    Still to go: 48.5 lb.    Diet followed 100%.

Diet Calendar Entry for 05 December 2012:
546 kcal Fat: 14.87g | Prot: 45.71g | Carb: 56.74g.   Breakfast: Vanilla Soymilk, Coffee. Lunch: Glazed Chicken. Dinner: Culinary Collection Meatloaf with Mashed Potatoes. more...
losing 14.0 lb a week

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