Weigh In record (no journal entry) for 04 December 2012
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181.9 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2012:
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1284 kcal
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Fat: 18.32g | Prot: 163.20g | Carb: 101.82g.
Breakfast: raspberries, turkey breast, Unflavored Protein Powder. Lunch: cucumber, gala apple, foster farms southwestern Chicken Breast Strips. Dinner: Fresh Take Cheese & Breadcrumb Mix - Italian Parmesan, Three Cheese Macaroni & Cheese Shells, Cauliflower & Cheese Sauce, boneless pork chop. Snacks/Other: Organic Crunchy Pretzel Sticks, beveri. more...
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gaining 0.8 lb a week
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 Comments
Hey lady! Good to see you, drop us a line - I wanna know what you're up to! :)
04 Dec 12 by member: erika2633
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