Weigh In record (no journal entry) for 04 December 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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568 kcal
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Fat: 30.68g | Prot: 13.10g | Carb: 65.14g.
Breakfast: Coffee, Bananas, Sausage On Biscuit. more...
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steady weight
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dechols's weight history
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