Weigh In record (no journal entry) for 04 December 2012
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157.8 lb
Lost so far: 42.2 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 December 2012:
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927 kcal
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Fat: 28.77g | Prot: 115.04g | Carb: 52.33g.
Dinner: Heath Bar, Baked Nut Chips - Sea Salt, sugar, cabot greek yogurt, blackberries, chicken breast, skin not eaten, pepper jack, cooked shrimp, ducktrap river smoked salmon, cherry tomatoes, iceberg lettuce. more...
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losing 2.8 lb a week
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eKatherine's weight history
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