Weigh In record (no journal entry) for 21 July 2010
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134.4 lb
Lost so far: 63.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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305 kcal
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Fat: 5.00g | Prot: 23.50g | Carb: 47.50g.
Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Wonder Bread Lite White, Meal Starters Chik'n Strips , Reduced Fat Mozzarella Cheese, Red Hot Buffalo Wing Sauce. more...
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losing 0.7 lb a week
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 Comments
Have a great trip! Don't think about us at all and enjoy yourself. You deserve it.
22 Jul 10 by member: beets_yum
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