EtherGnat's Journal, 02 May 2019

223.6 lb Lost so far: 48.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 61.63g | Prot: 85.30g | Carb: 150.61g.   Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Kraft Velveeta Jalapeno Cheese Slices, Oroweat Sandwich Thins - 100% Whole Wheat, Member's Mark Buffalo Style Chicken Breast. Dinner: Taco Bell Fiesta Taco Salad (No Shell), Gatorade G2 Perform 02 - Fruit Punch (20 oz). Snacks/Other: Nestle Nips Caramel, Strawberries. more...

2996 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Squats (Legs) - 5 minutes, Resting - 3 hours and 25 minutes, Sleeping - 18 hours and 10 minutes. more...