Weigh In record (no journal entry) for 26 April 2019
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259.2 lb
Lost so far: 20.8 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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2588 kcal
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Fat: 100.60g | Prot: 87.81g | Carb: 338.78g.
Dinner: Kraft Chunky Blue Cheese Dressing, Celery, Prime Dip w/o cheese, sauce, onions or colesaw, Hellmann's Light Mayonnaise Individual Packet, Mozzarella Moons, 99 Restaurant French Fries. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, Kernel Season's Popcorn Seasoning - Parmesan and Garlic, Smart Pop!, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. more...
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2392 kcal
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Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
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losing 14.0 lb a week
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