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Going well. Losing weight. Trying to stay focused & disciplined.
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203.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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2284 kcal
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Fat: 92.63g | Prot: 76.74g | Carb: 290.31g.
Breakfast: Red Rose Original Tea Bags, water, Better Oats. Lunch: peanut butter western family, franz blueberry bagel, eggs. Dinner: avacado, knorr spanish rice, Rosarita Refried Beans, Chicken Fajitas. Snacks/Other: Tootie Fruities, popcorn, White Chocolate Raspberry Coffee Creamer, Millstone, Kit Kat. more...
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losing 3.5 lb a week
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