Gained two last week...lost 3.4 this week. Weight fluctuation at its finest.
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258.0 lb
Lost so far: 49.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1539 kcal
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Fat: 86.48g | Prot: 90.30g | Carb: 120.95g.
Lunch: Taylor Farms Chef Salad. Dinner: Great Value Broccoli Florets, Butter, Bush's Best Baked Beans, Chicken Thigh, Chicken Leg. Snacks/Other: Frozen Blueberries, Stewart's 2% Milk, Atkins Chocolate Protein Powder, Dannon Light & Fit Greek Yogurt - Vanilla, Mrs. Butterworth's Sugar Free Syrup, Butter, Pillsbury Frozen Homestyle Waffles, Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 3.4 lb a week
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