davidsprincess's Journal, 30 April 2019

Weigh In record (no journal entry) for 30 April 2019
222.4 lb Lost so far: 26.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2019:
1728 kcal Fat: 67.55g | Prot: 106.76g | Carb: 180.25g.   Breakfast: Frigo Light String Cheese, Saltine Crackers. Lunch: Subway 6" Black Forest Ham, Subway Pepperjack Cheese, Lay's Baked! Barbecue Potato Crisps (Package). Dinner: Trader Joe's 4% Cottage Cheese, Ball Park Hot Dog Bun, Oscar Mayer Beef Hot Dogs Franks, Ruffles Sour Cream & Onion Potato Chips, ambari banana bread protein bar, Pork Roasts (Top Loin, Boneless). more...
2939 kcal Activities & Exercise: Driving - 2 hours and 20 minutes, Sitting - 6 hours, Standing - 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 8.4 lb a week

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Comments 
What's your lowest? I stopped at page 5 of your journal entries 😜 
30 Apr 19 by member: chrisw77
Holy Cow! Rule 19: Never ask a woman about her weight. So, DP, you gonna answer his question or what?!?  
30 Apr 19 by member: Terrapin12
198 since starting fat secret... I think that was 2013. 184 in 2004.  
30 Apr 19 by member: davidsprincess
Since I'm not wealthy enough to not work... Sometimes it takes me a minute to respond. ðŸĪŠ Someone's gotta bring home the bacon... Errr...uhh fudge covered oreos.  
30 Apr 19 by member: davidsprincess
WTG there princess ...nice drop:) 
30 Apr 19 by member: maxie4
Okay, now you are starting to scare me. Super job! 
30 Apr 19 by member: Erquiaga
Nice drop 
30 Apr 19 by member: Retta Smith
That would've taken a better part of any afternoon to find... thank you for the fill-me-in. 
01 May 19 by member: chrisw77
Next step, 195# by October before hitting 229# on Thanksgiving 😉 
01 May 19 by member: chrisw77
Nice number there! 
01 May 19 by member: Re-energize

     
 

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