eKatherine's Journal, 01 December 2012

160.0 lb Lost so far: 40.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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1002 kcal

Fat: 72.76g | Prot: 67.53g | Carb: 17.08g.   Breakfast: bacon, cream cheese, cheddar cheese, egg. Dinner: Cooked Green Cabbage, cheddar, onion, chuck roast. more...

1895 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...