Weigh In record (no journal entry) for 29 April 2019
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267.9 lb
Lost so far: 65.1 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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895 kcal
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Fat: 38.20g | Prot: 41.83g | Carb: 99.81g.
Breakfast: Great Value Unsalted Sweet Cream Butter Sticks, Egg. Lunch: WinCo Foods Whey Protein Powder Bulk, Cocoa Powder (Unsweetened), Great Value Peanut Butter, Great Value Greek Nonfat Yogurt - Vanilla, Milk (Nonfat). Dinner: Darigold Fit Chocolate. Snacks/Other: Gelatin, Ruffles Cheddar & Sour Cream Potato Chips, Budget Saver Sugar Free Monster Pops, Water, Water, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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losing 7.7 lb a week
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 Comments
Wow, it just keeps going down.
29 Apr 19 by member: Snowwhite100
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30 Apr 19 by member: laraae
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