Shyy17's Journal, 27 April 2019

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Weigh In record (no journal entry) for 27 April 2019

299.6 lb Lost so far: 8.4 lb. Still to go: 99.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2019:

1837 kcal

Fat: 37.22g | Prot: 55.30g | Carb: 241.93g. Breakfast: Activia Raspberry Yogurt, Strawberries , Multi Grain Cheerios. Dinner: Pizza Pizza Pepperoni Pizza (Medium), Coleslaw , Chicken Breast. Snacks/Other: Popcorn, Smirnoff Ice. more...

3282 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 5.3 lb a week

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Shyy17's Journal, 27 April 2019

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